While most of us are sleeping, Keith Jones spends his nights driving a truck. The Charlotte, North Carolina, resident says he doesn’t mind the overnights — the dark and the quiet time help him think. But during the day when he’s at his home office filing paperwork, he says has to work in front of the window. The daylight, he says, is essential.
We know eating a nutritious lunch can improve our health and productivity, but it turns out how, where and with whom we eat our midday meal is just as important as what we eat.
You can almost taste the last chocolate truffle in the box. As you raise it to your lips, your mouth begins to water with delicious anticipation. And then — oops!